Fight Fat After Forty – FB2 download

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    Apostle Crash

    Fight Fat After Forty
    How to Stop Being a Stress Eater and Lose Weight Fast

    by Pamela Peeke

    🔍 Fight Fat After Forty – Read More 🔍

    • Language: english
    • ISBN: 9780749924348 (0749924349)
    • Author: Pamela Peeke
    • Format: paperback
    • Publisher: Piatkus Books
    • Release date: October 30, 2003
    • Genres: health, fitness, diets

    About The Book

    A clinician and scientist explains her plan for fighting stress-eating and shedding toxic weight after the age of 40. She offers a three-pronged approach of stress-resilient nutrition, stress-resilient physical activity and stress-resilient regrouping (keeping motivated).

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