(ePUB) The PRISM Workbook

top フォーラム メンバー募集用BBS (ePUB) The PRISM Workbook

このトピックには1件の返信が含まれ、1人の参加者がいます。3 年、 4 ヶ月前 sound-weib さんが最後の更新を行いました。

2件の投稿を表示中 - 1 - 2件目 (全2件中)
  • 投稿者
    投稿
  • #1985 返信

    Amy Chassner

    The PRISM Workbook
    A Program for Innovative Self-Management

    by David B. Wexler

    ? The PRISM Workbook | CLICK HERE ?

    • Format: paperback, 80 pages
    • Publisher: W. W. Norton Company
    • Author: David B. Wexler
    • Language: english
    • ISBN: 9780393701197 (0393701190)
    • Release date: May 17, 1991

    About The Book

    Welcome to PRISM!

    Do you ever do things you later regret, such as use drugs, get into fights, run away, steal things, or say things you do not mean? If so, doing the exercises in the PRISM workbook can help you develop better control over your behavior. If you get easily depressed, angry or anxious, PRISM will help you develop better control over your thoughts and feelings.

    The basic building blocks for self-management are:

    Self-Talk

    Self-Soothing

    Self-Expression

    Putting these together will give you the power to take charge of your life, to stop doing things automatically, and to increase your options.

    Paperback ebook The PRISM Workbook read on Booktopia. Hardback book The PRISM Workbook David B. Wexler for Kindle. PDF The PRISM Workbook download PocketBook. Online ebook The PRISM Workbook by David B. Wexler buy cheap on Kobo. FictionBook The PRISM Workbook buy on Dymocks.

    MOBI book The PRISM Workbook by David B. Wexler download on reader. FB2 The PRISM Workbook David B. Wexler. MP3 book The PRISM Workbook read online on iOS on Bookshop. EPUB ebook The PRISM Workbook read Android on Powells. TXT ebook The PRISM Workbook David B. Wexler buy.

    Hardcover The PRISM Workbook by David B. Wexler download for iPhone. Online book The PRISM Workbook on Barnes & Noble. FictionBook book The PRISM Workbook read online on iPad. Hardcover The PRISM Workbook David B. Wexler buy cheap on Audible. FB2 ebook The PRISM Workbook download for PC on Book Depository.

    #1987 返信

    sound-weib

    Conquering The American Wilderness: The Triumph of European Warfare in the Colonial Northeast by Guy Chet · 9781558493827

2件の投稿を表示中 - 1 - 2件目 (全2件中)
返信先: (ePUB) The PRISM Workbook
あなたの情報: